Improving your life does not require big changes. Small habits can create big results.

Here are 5 simple habits:

Drink more water

Walk at least 20 minutes daily

Sleep 7–8 hours

Read 10 pages a day

Reduce phone usage

If you follow these habits for 30 days, you will feel more energetic, focused, and positive.

Success is not built in one day — it’s built daily.

5 Simple Habits That Improve Your Life